If you’re reading this, you’re stronger than you think.

If you’re reading this, I want you to know that you are good enough.

If you’re reading this, your voice is valued.

If you’re reading this, at some point tomorrow will be better.

If you’re reading this, it’s okay to want to believe in something, and it’s okay to be wrong

If you’re reading this, your body is a celebration.

If you’re reading this, you once prayed for where you are right now.

If you’re reading this, you don’t have to hit rock bottom to deserve to ask for help. You deserve help simply because you are human.

If you’re reading this, remember to take life one day at a time.

 If you're reading this, keep going, keep daring greatly.

If you’re reading this, your body deserves kindness.

If you’re reading this, it’s never too late to change direction.

If you're reading this, you can write the next chapter in the most extraordinary story ever told: your story.

If you're reading this, I, and so many others love you exactly as you are.

 If you’re reading this, it’s okay if your college timeline looks different than you expected it to.

If you’re reading this, you are brilliant.

If you’re reading this, there is nothing wrong with you.

If you’re reading this, I want you to know that it’s normal to be struggling through life's obstacles, and you can take small steps towards a better life.

If you’re reading this, your pain doesn’t define you. 

If you’re reading this, perhaps you’re all you could ever need.