Kristin S.
If you’re reading this, remember that resilience and hope can carry you through life’s toughest moments.
If you're reading this, it's okay to struggle.
If you’re reading this, I am proud of you.
If you’re reading this, remember to focus on the whole of you.
If you’re reading this, your past does not define you.
If you’re reading this, pause for a moment, take a breath with me and remember, one step at a time.
If you’re reading this, life is so much better with you here.
If you’re reading this, know that your battles matter too.
If you’re reading this, know that being vulnerable is a good thing.
If you’re reading this, know that you can make mistakes; no one expects you to be perfect.
If you’re reading this, you are not an imposter.
If you’re reading this, remember that feelings of isolation that come and go are normal.
If you’re reading this, you are beautiful just the way you are.
If you’re reading this, it’s okay to have setbacks in the healing process.
If you’re reading this, grief has no set timeline.
If you’re reading this, dance like nobody's watching.
If you’re reading this, you have the power to change your mindset.
If you’re reading this, remember that resilience and hope can carry you through life’s toughest moments.
If you’re reading this, know your anxiety does not define you.
If you’re reading this, being kind to yourself is just as important as being kind to others.
If you’re reading this, it’s okay not to be okay.